Weigh In record (no journal entry) for 23 June 2024
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53.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 42.15g | Prot: 39.37g | Carbs: 117.94g.
Breakfast: COKRO Bluder Cokelat. Lunch: Jamur Tiram, Greenco Jamur Enoki, So Nice Sosis Sapi, Bakso Daging Sapi, Nasi Putih. Snacks/Other: Happytos Tortilla Chips. more...
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