Weigh In record (no journal entry) for 23 June 2024
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69.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 42.58g | Prot: 38.55g | Carbs: 115.62g.
Breakfast: Сметана , Куриные Наггетсы, Сырники Домашние. Lunch: Макароны Отварные. Snacks/Other: Нектарины, Ferrero Ferrero Rocher, Нектарины. more...
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Gaining 0.1 kg a Week
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