Weigh In record (no journal entry) for 23 June 2024
|
66.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
513 kcal
|
Fat: 12.15g | Prot: 36.84g | Carbs: 61.82g.
Breakfast: Gabin Tape, Ubi Bakar Cilembu. Lunch: Sambal Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lailaptw's Weight History
|