Weigh In record (no journal entry) for 23 June 2024
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59.3 kg
Lost so far: 6.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 27.99g | Prot: 26.16g | Carbs: 133.02g.
Breakfast: Nasi Goreng Ayam. Lunch: Nasi Goreng Babi. Dinner: Oregano, Minyak Kelapa, Kentang Panggang (Kulit Dimakan). Snacks/Other: Nescafe Americano Ice Black, Saus Teriyaki, Acar Mentimun Manis, Keripik Tempe, Rengginang, Jus Wortel Tomat. more...
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Losing 2.1 kg a Week
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aliciajovanka's Weight History
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