Weigh In record (no journal entry) for 27 June 2022
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110 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 58.07g | Prot: 35.49g | Carbs: 202.58g.
Lunch: Sullper Batata Palha, Açúcar, Água com Limão, Alface, Copacol Petisco de Frango, Boua Requeijão Cremoso, Arroz Branco (Cozido), Tomates, Feijão Preto Cozido. Dinner: Halls Bala Halls. Snacks/Other: Biscoito Potiguar Sequilho Sabor Coco, Hershey's Special Dark Aerado 60% Cacau, Café com Açúcar, Laranjas. more...
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2814 kcal
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Exercise:
Race - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Renaldojr's Weight History
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