Alaskavaya's Journal, 22 Jun 24

Weigh In record (no journal entry) for 22 June 2024

68.5 kg Lost so far: 3.6 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2024:

2303 kcal

Exercise: Apple Health - 24 hours. more...

steady weight

Alaskavaya's Weight History