Weigh In record (no journal entry) for 22 June 2024
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55.3 kg
Lost so far: 2.0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 66.05g | Prot: 68.45g | Carbs: 106.96g.
Breakfast: A & J Bakery Gluten Free Sun Dried Tomato Basil Bread, Lunch Mate Premium Black Forest Ham, Coffee, Planet Oat French Vanilla Oatmilk Creamer, Egg, Butter. Dinner: Kirkland Signature Farmed Atlantic Salmon, Tavern in The Square Quinoa Bowl. Snacks/Other: Cranberry Juice. more...
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Losing 5.1 kg a Week
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Dee Dee Fen2's Weight History
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