Weigh In record (no journal entry) for 22 June 2024
|
80.2 kg
Lost so far: 5.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
451 kcal
|
Fat: 19.88g | Prot: 25.82g | Carbs: 41.75g.
Breakfast: Frimesa Queijo Mussarela, Kamy Requeijão Cremoso Light, Orégano, Bistek Pão Integral Multigrãos, Café. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suzane campos's Weight History
|