Weigh In record (no journal entry) for 22 June 2024
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72.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 69.06g | Prot: 47.13g | Carbs: 68.95g.
Breakfast: Café, Óleo de Coco. Lunch: Caldo de Galinha, Cuscuz (Cozido), Azeite de Oliva, Laranjas, Tomates, Repolho-Roxo, Peito de Frango, Macarrão, Camil Feijão Carioca Temperado Cozido. Dinner: Comida Caseira Caldo de Ossos. Snacks/Other: Bela Vista Biscoito Recheado Sabor Chocolate, Café, Óleo de Coco, Coco Seco, Licor de Jenipapo , Aviação Doce de Leite Pastoso. more...
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Gaining 2.1 kg a Week
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Adrianalinda#'s Weight History
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