Weigh In record (no journal entry) for 22 June 2024
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44.7 kg
Lost so far: 5.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 38.80g | Prot: 51.20g | Carbs: 94.40g.
Dinner: Пятерочка Сырники с Изюмом . more...
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Losing 6.3 kg a Week
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