Weigh In record (no journal entry) for 19 June 2024
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73.1 kg
Lost so far: 13.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 50.90g | Prot: 50.40g | Carbs: 146.77g.
Breakfast: Coppenrath & Wiese Frankentaler, Lätta Original, Popp Eiersalat, Aldi Kürbiskernbrötchen. Lunch: Oryza Natur Reis Gekocht, Bofrost Thai Gemüse Curry . Dinner: Gekochtes Ei, Aldi Möhrensalat, Milbona High Protein Pudding Schoko, Galiamelone. more...
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Losing 1.9 kg a Week
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Kuni-Gunde's Weight History
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