Weigh In record (no journal entry) for 09 March 2020
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85.9 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 48.24g | Prot: 35.69g | Carbs: 108.72g.
Breakfast: Sütaş Süzme Peynir, Yeşil Biber, Domatesler, Haşlanmış Yumurta, Haşlanmış Yumurta. Lunch: Kabak, Zeytinyağı, Yoğurt, Kabak, Kabak. Dinner: Zeytinyağı, Yoğurt, Kabak, Kabak. Snacks/Other: Kivi Meyvesi, Muz. more...
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