Weigh In record (no journal entry) for 22 June 2024
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47.9 kg
Lost so far: 19.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 13.20g | Prot: 38.20g | Carbs: 111.08g.
Breakfast: Pommes Pink Lady, Picard Rhubarbe en Morceaux, Pastèque, Rians la Faisselle 0%, Nectarines, Banane, Alesto Amandes, Alpro Yaourt Fraise, Fraises, Pineapples Ananas Frais, Melon, Pâturages Skyr. Lunch: Thiriet Sorbet Cassis , Baguette, Blanc de Poulet (Poulets à Rôtir ou à Griller), Blanc d'Oeuf Cuit, Courgette, Italiamo Oignons au Vinaigre Balsamique, Pastèque, Florette Baby Carrots, Avocat, Tomates Cerises, Florette Radis, Auchan Olives à l'ail, Concombre (Pelé), d'antelli Mélange des Légumes Grillés, Sucrine, Nectarines, Poivrons Rouges Doux, Fraises, Melon, Pineapples Ananas Frais. more...
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Losing 3.3 kg a Week
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