Weigh In record (no journal entry) for 22 June 2024
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52.1 kg
Lost so far: 2.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 55.18g | Prot: 85.87g | Carbs: 133.09g.
Lunch: Intermarché Chocolat Noir 70% l'envoûtant, Marque Repère Glace Café, Banane, Boisson Sportive, Go Tan Sauce Chili Épicée, Super U Jambon Serrano, Carrefour Mimolette, Itinéraire des Saveurs Tortillas de Blé. Dinner: Banane, Leader Price Chocolat Noir 85%, Carrefour Mimolette , Oeuf, Fleury Michon Émincés de Jambon Cru Serrano, Van Houten Cacao en Poudre Non Sucré (15g), Banane, Régime Dukan Galette De Son D'avoine. Snacks/Other: Bulk Powders Pure Whey Isolate 90. more...
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Losing 1.4 kg a Week
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L'étagère's Weight History
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