Weigh In record (no journal entry) for 22 June 2024
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79.8 kg
Lost so far: 28.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 7.19g | Prot: 16.76g | Carbs: 43.12g.
Breakfast: Casa de Bolos Bolo de Fubá Cremoso, Pilão Café Solúvel , Piracanjuba Leite em Pó Desnatado, Sadia Queijo Mussarela, Pullman Pão de Forma Tradicional. more...
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Losing 0.0 kg a Week
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beamartins99's Weight History
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