alohaerba92's Journal, 22 Jun 24

80,5
75.7 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2024:
1991 kcal Fat: 62.46g | Prot: 87.71g | Carbs: 270.18g.   Breakfast: Sale MIO, Pere MIO, Cioccolato Fondente Choceur 85% MIO, Instant Rice Flour Prozis MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Grano Soffiato al Miele Esselunga MIO. Lunch: Peanut Butter Creamy Fiorentini MIO, Pan Bauletto Bianco Certossa MIO. Dinner: Sale MIO, Cous Cous Granelli Grossi del Colle MIO, Olio Extra Vergine di Oliva, Carote MIO, Petto di Pollo MIO. Snacks/Other: Crostata alle Ciliegie Esselunga MIO, Gelato al Pistacchio di Sicilia Deluxe MIO. more...
2333 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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alohaerba92's Weight History


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