Weigh In record (no journal entry) for 22 June 2024
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136.1 kg
Lost so far: 20.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 103.82g | Prot: 85.63g | Carbs: 18.45g.
Breakfast: Lindt Czekolada Gorzka 99%, Piątnica Mleko Ekologiczne 3,9%, Światowid Edamski, Kaufland Pomidor Cherry, Ogórek (ze Skórką), Bergio Serdelki Wieprzowe, Lidl Wedlina Drobiowa, Lidl Buratta. more...
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Losing 5.6 kg a Week
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Czyngis Han's Weight History
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