Weigh In record (no journal entry) for 22 June 2024
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73 kg
Lost so far: 55 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 40.48g | Prot: 50.54g | Carbs: 36.28g.
Dinner: Tomates Cerises, Carapelli Huile d'olive Vierge Extra , Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Schweppes Agrum' Zéro (Canette), Milbona Mozzarella Di Bufala Campana DOP, Bénédicta Sauce Crudités Nature, Fleury Michon Blanc de Poulet (40g), Salade Verte. more...
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4016 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 43 minutes, Stairs (Climbing Stairs) - 11 minutes, Driving - 15 minutes, Running (jogging) - 8/kph - 3 hours and 35 minutes, Resting - 11 hours and 16 minutes, Sleeping - 8 hours. more...
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Gaining 2.3 kg a Week
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Lailou57's Weight History
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