Weigh In record (no journal entry) for 22 June 2024
|
65.9 kg
Lost so far: 5.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
487 kcal
|
Fat: 22.45g | Prot: 26.40g | Carbs: 44.90g.
Lunch: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Вязанка Ветчина Филейская, Аютинский Хлеб Хлеб Порционный Овсяный, Помидоры, Яйцо. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|