Weigh In record (no journal entry) for 22 June 2024
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87.6 kg
Lost so far: 22.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2137 kcal
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Fat: 78.78g | Prot: 67.51g | Carbs: 199.46g.
Breakfast: Nespresso Koffie. Lunch: Boni Prinsessenbonen, Tomatensaus, Blinde Vink. Dinner: Koffie (Gemalen), Pizzabroodje. Snacks/Other: Croky Superfrites Paprika, Red Bull Red Bull, Eristoff Red. more...
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Losing 0.7 kg a Week
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christophe.wettinck's Weight History
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