Weigh In record (no journal entry) for 22 June 2024
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76.6 kg
Lost so far: 5.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 23.53g | Prot: 13.31g | Carbs: 84.65g.
Breakfast: Pistolet. Lunch: Zespri Kiwi Gold, Everyday Magere Yoghurt, Boterkoek, Boni Smeerboter Light. more...
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Gaining 4.2 kg a Week
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chrisje46's Weight History
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