Weigh In record (no journal entry) for 22 June 2024
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101 kg
Lost so far: 13.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 14.56g | Prot: 32.96g | Carbs: 56.25g.
Breakfast: Aldi Eiweißbrot (35g), Alpro Sojajoghurt - Vanille, Banane, Rügenwalder Mühle Vegane Mühlen Salami Feinschmecker Art. more...
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steady weight
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