katmoore1's Journal, 21 Jul 15

Weigh In record (no journal entry) for 21 July 2015
69.8 kg Lost so far: 0 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2015:
580 kcal Fat: 41.71g | Prot: 11.77g | Carbs: 38.15g.   Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee, Honey, Egg, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Kerrygold Pure Irish Butter. Lunch: Coca-Cola Diet Coke. more...
Gaining 0.2 kg a Week

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katmoore1's Weight History


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