Weigh In record (no journal entry) for 22 June 2024
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80.1 kg
Lost so far: 9.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 25.75g | Prot: 45.19g | Carbs: 134.39g.
Breakfast: Envia Beurre Demi Sel, Marque Repère Confiture de Mûre, Café, Lidl Jus d'orange, Banette Banette. Lunch: Pommes de Terre Rouges (Chair et Peau, Cuites au Four), Lidl Steak Haché Façon Bouchère, Haricots Verts, Lidl Pain de Seigle Complet Nature, Andros Confiture Allégée Fraises, Envia Fromage Blanc Nature 3.3%, Vin Rosé. more...
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Gaining 2.1 kg a Week
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