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30/71,/ 96,5/58,5
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65.2 kg
Lost so far: 4 kg.
Still to go: 65.2 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 63.74g | Prot: 79.89g | Carbs: 173.39g.
Breakfast: Grancereale Barretta Cioccolato Fondente, Avena e Nocciole, Latteria Latte senza Lattosio. Lunch: Nuggets di Pollo, Alpenspitz Spatzle, Auchan Olio Extravergine di Oliva , Pomodori, Prosciutto Crudo, Esselunga Focaccine. Dinner: Eurospin Yogurt senza Lattosio , Grancereale Barretta Cioccolato Fondente, Avena e Nocciole, Chiquita Banana, Auchan Olio Extravergine di Oliva , Uovo. more...
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Losing 0.2 kg a Week
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Nicoletta83.11's Weight History
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