Weigh In record (no journal entry) for 22 June 2024
|
72.0 kg
Lost so far: 14.4 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
|
|
1390 kcal
|
Fat: 43.72g | Prot: 36.83g | Carbs: 205.29g.
Breakfast: Maribel Erdbeer Marmelade, Goldähren Buttertoast, Coppenrath & Wiese Frankentaler, Milsani Milchreis, Lätta Lätta Original, Gekochtes Ei. Lunch: LAWA Feine Pfannkuchen Süß oder Herzhaft. Dinner: Wonnemeyer Klassischer Bulgursalat. more...
|
Losing 3.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kuni-Gunde's Weight History
|