Weigh In record (no journal entry) for 22 June 2024
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70.8 kg
Lost so far: 5.0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 17.14g | Prot: 11.39g | Carbs: 48.60g.
Breakfast: Tea with Skimmed Milk. Lunch: Hollands Potato & Meat Pie. more...
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Losing 3.2 kg a Week
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stefdl91's Weight History
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