Weigh In record (no journal entry) for 22 June 2024
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77.9 kg
Lost so far: 4.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 42.38g | Prot: 32.39g | Carbs: 123.50g.
Breakfast: Vitalnan Другой Ты Цельнозерновой Хлеб , Сахар, Гречка с Мясом. Lunch: Масленково Крестьянское Особое 72,5%, Комо Сыр Сметанковый, Пряник. Snacks/Other: Банан. more...
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Losing 0.1 kg a Week
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Akhmetova Karina's Weight History
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