Weigh In record (no journal entry) for 22 June 2024
|
105.3 kg
Lost so far: 16 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
282 kcal
|
Fat: 14.84g | Prot: 7.48g | Carbs: 29.56g.
Breakfast: Карусель Сметанник. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andrey88shark's Weight History
|