Asiulka123's Journal, 21 Jul 15

Asiulka123's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 July 2015

59.3 kg Lost so far: 0 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2015:

729 kcal

Fat: 24.16g | Prot: 37.71g | Carbs: 93.80g. Breakfast: Pomidory, Mleko (Mleko), Kasza Manna. Lunch: Koktajl Mleczno- Owocowy, Kawa z Mlekiem. Dinner: Krupnik. Snacks/Other: Włoszczowa Serek Wiejski. more...

1507 kcal

Exercise: Grocery Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Asiulka123's Weight History

View Complete History

Asiulka123's Journal, 21 Jul 15

Submit a Comment

Asiulka123's Weight History