Weigh In record (no journal entry) for 22 June 2024
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52 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 9.46g | Prot: 27.41g | Carbs: 28.01g.
Breakfast: Daging dan Kulit Sayap Ayam (Ayam Pedaging, Dipanggang, Dimasak), Telur Rebus, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. more...
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Losing 0.0 kg a Week
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li nuribargel's Weight History
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