jadeape's Journal, 02 Jul 20

jadeape's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 July 2020

101 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2020:

1873 kcal

Fat: 133.92g | Prot: 101.85g | Carbs: 64.48g. Breakfast: Mercadona Pan Tostado Integral , Café con Leche de Soja. Lunch: Tortilla Francesa, Pechuga de Pollo Empanada. Dinner: DIA Nueces Peladas, Hacendado Salmon Ahumado, Coca-Cola Coca-Cola Zero (Lata). Snacks/Other: Rústico Chorizo de Cerdo Oreado. more...

3203 kcal

Exercise: Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jadeape's Weight History

View Complete History

jadeape's Journal, 02 Jul 20

Submit a Comment

jadeape's Weight History