Weigh In record (no journal entry) for 21 June 2024
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75 kg
Lost so far: 3.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 28.57g | Prot: 62.00g | Carbs: 108.51g.
Breakfast: Froiz Mermelada Fresa sin Azucar, La Vaca que ríe Quesitos, Pan de Trigo Integral, Tortilla de Huevo, Té sin Azúcar. Lunch: Pata Muslo, Luengo Garbanzos Cocidos, Naranjas, Hacendado Aceite de Oliva Virgen Extra, Tomates, Lechuga, Melocotones. Dinner: Maribel Mermelada de Cereza , Pan de Trigo Integral. Snacks/Other: Frutos Mezclados Secos Tostados, Té sin Azúcar. more...
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steady weight
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602fatimaait's Weight History
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