Weigh In record (no journal entry) for 21 June 2024
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63.2 kg
Lost so far: 24.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 32.72g | Prot: 82.06g | Carbs: 212.00g.
Breakfast: Куриное Филе, Фругурт Йогурт Вишня 2,5%, Нескафе Кофе 3В1 Латте, Нескафе Кофе 3В1 Латте. more...
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Losing 0.2 kg a Week
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elenagarkina's Weight History
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