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Mulai lagi hidup sehat udah stak bb kU di 74 takut bgt naik jadi 75🥲🥲
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74 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 38.17g | Prot: 55.43g | Carbs: 92.42g.
Breakfast: Tropicana Slim Mint Cocoa. Lunch: Tropical Minyak Goreng Tropical, Kunyit, Bawang Merah, Bawang Putih, Dada Ayam, Sawi Putih, Quaker Instant Oatmeal. Dinner: SuperIndo Lada Putih Bubuk, ABC Sambal Nusantara Geprek, Bawang Merah, Bawang Putih, Dada Ayam, Rose Brand Bihun Goreng, Tropical Minyak Goreng Tropical, Jamur Enoki. Snacks/Other: Pentol, Kue Cucur, Tropicana Slim Sweetener Classic, Nutrijell Jelly Powder Coklat. more...
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118 kcal
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Exercise:
Aerobics - 13 minutes, Apple Health - 23 hours and 47 minutes. more...
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steady weight
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sintiaaulia7998's Weight History
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