Dee Dee Fen2's Journal, 21 Jun 24

Weigh In record (no journal entry) for 21 June 2024
56.1 kg Lost so far: 1.3 kg.    Still to go: 3.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2024:
755 kcal Fat: 20.01g | Prot: 35.23g | Carbs: 114.47g.   Breakfast: Butter, Egg, Planet Oat French Vanilla Oatmilk Creamer, Coffee, A and J Bakery Raisin Bread, Lunch Mate Premium Black Forest Ham. Lunch: Fremont Fish Market Wild Caught Flounder, Fit & Active Lightly Salted Rice Cakes, Dole Sweet Baby Lettuces. Dinner: Parmesan Cheese (Shredded), Teriyaki Sauce, Sweet Baby Ray's Original Barbecue Sauce, A.1. Steak Sauces And Marinades A1 Steak Sauce, Kroger 93% Lean Ground Beef, Dole Sweet Baby Lettuces, Cucumber, Nature Made Adult Gummies Multi For Her Plus OMEGA-3S, No Name Bread Crumbs, Herbal Tea, Old Orchard Healthy Balance Grape Juice, Barilla Gluten Free Spaghetti, Classico Roasted Garlic Alfredo Sauce, A & J Bakery Gluten Free Sun Dried Tomato Basil Bread. more...
Losing 1.3 kg a Week



     
 

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Dee Dee Fen2's Weight History


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