Weigh In record (no journal entry) for 21 June 2024
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59.3 kg
Lost so far: 0 kg.
Still to go: 59.3 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 45.25g | Prot: 54.66g | Carbs: 171.52g.
Breakfast: Tasty Style Хлебцы Овсяно-Перловые, Leerdammer Сыр 30%. Lunch: Big Bob Арахис Жареный Солёный, McDonald's Кава Флет Вайт. Dinner: Кабачки в Кляре, Mozart Конфеты, Голубика, Черешни. Snacks/Other: VICI Крабові Палички, Go On Nutrition Протеиновый Батончик Salted Caramel, Сушеное Манго. more...
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Losing 2.8 kg a Week
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Nikolskaya02's Weight History
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