Weigh In record (no journal entry) for 21 June 2024
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87.3 kg
Lost so far: 2.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 54.87g | Prot: 19.15g | Carbs: 130.74g.
Lunch: Rote Tomaten, Suntat Gebratene Auberginen, French Toast mit Butter. Dinner: Pommes Frites, REWE 10 Mini Frühlingsrollen. Snacks/Other: Kinder Duo, Red Bull Energy Drink. more...
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Losing 0.1 kg a Week
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MonaJoena's Weight History
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