Weigh In record (no journal entry) for 21 June 2024
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60.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 27.48g | Prot: 136.29g | Carbs: 218.19g.
Lunch: Pizza mit Gemüse. Dinner: Reis (Gekocht), Hähnchenbrustfilet, Uncle Ben's Süß Sauer Pikant. Snacks/Other: Ahoj-Brause Überraschungs-Mix, Myprotein Protein Cookie Skinny, Orthomol Orthomol Arthro Plus, Orthomol Sport Recover. more...
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Gaining 0.1 kg a Week
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mille.br 98's Weight History
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