Weigh In record (no journal entry) for 21 June 2024
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79.9 kg
Lost so far: 9.5 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 48.62g | Prot: 32.97g | Carbs: 65.78g.
Breakfast: Джинн Семечки Жареные, Кефир 1%. Lunch: Салат Овощной с Маслом, Пигоди. more...
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steady weight
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roza_bizhan's Weight History
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