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in check
100% attitudine alimentare
frequenza allenamenti dimezzata (poca voglia)
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71 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1733 kcal
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Fat: 110.39g | Prot: 156.63g | Carbs: 30.53g.
Breakfast: Egg, Montorsi Salsiccia Classica. Lunch: Broccoli, Chicory (Witloof), Extra Virgin Olive Oil, Chicken Breast Meat (Broilers or Fryers), Montorsi Salsiccia Classica. Dinner: Coop Salame tipo Ungherese, Grana Padano Grana Padano, Red Tomatoes, Extra Virgin Olive Oil, Swordfish. more...
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Losing 1.2 kg a Week
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JonnyJoy's Weight History
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