Weigh In record (no journal entry) for 21 June 2024
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83.7 kg
Lost so far: 22.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 4.88g | Prot: 8.91g | Carbs: 77.93g.
Breakfast: Schwartau Sauce Schokolade, DM Bio Kokos Drink, DM Bio Haferflocken Feinblatt, DM Bio Honig, Gut & Günstig Wild-Preiselbeeren. Snacks/Other: Bears & Friends Englischer Weingummi. more...
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Gaining 0.1 kg a Week
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schwarzekunst's Weight History
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