Weigh In record (no journal entry) for 21 July 2015
|
91.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
496 kcal
|
Fat: 12.50g | Prot: 17.54g | Carbs: 74.10g.
Breakfast: Euro Shopper Muesli, AH Pure Chocolade, AH Hollandse Aardbeien, AH Magere Kwark. Snacks/Other: Perfekt Fruit Biscuit Appel. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|