Weigh In record (no journal entry) for 21 June 2024
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91.6 kg
Lost so far: 18.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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5998 kcal
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Fat: 170.05g | Prot: 265.60g | Carbs: 678.90g.
Breakfast: Multipower 53% Protein Boost Coconut . Lunch: Lidl Protein Bar, Red Bull Red Bull, Wech Hühnerbrust Gegrillt, Billa Mohnweckerl. Dinner: Gösser Naturradler, Wodka, Whisky, Orangensaft, Sachertorte, Pizza Thunfisch, Pizza Margherita, Nudelsalat. more...
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Losing 2.1 kg a Week
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Mete.Kahraman's Weight History
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