Weigh In record (no journal entry) for 21 June 2024
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79.8 kg
Lost so far: 9.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2056 kcal
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Fat: 60.26g | Prot: 80.19g | Carbs: 213.18g.
Breakfast: Banette Banette, Lidl Jus d'orange, Café, Marque Repère Confiture de Mûre, Envia Beurre Demi Sel, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich. Lunch: Vin Rosé, Envia Fromage Blanc Nature 3.3%, Andros Confiture Allégée Fraises, Lidl Pain de Seigle Complet Nature, Lidl Pulpe de Tomates Concassées, Haricots Verts, Lidl Lardons Fumés, Lidl Filet de Dinde. Dinner: Kania Vinaigrette Légère, Endive, Vin Rosé, Olives Noires, Toque du Chef Pizza Paysanne Lardons Champignons. Snacks/Other: Gelatelli Mini Mix Classic. more...
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Losing 1.4 kg a Week
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