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Multigirl80
Journal
21 Jun 24
Multigirl80's Journal, 21 Jun 24
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Weigh In record (no journal entry) for 21 June 2024
104.3 kg
Lost so far:
0 kg
.
Still to go:
32 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 June 2024:
1640 kcal
Fat: 50.15g | Prot: 66.59g | Carbs: 222.04g.
Breakfast:
Kaffee mit Milch, Gut & Günstig Müsliriegel Schoko.
Lunch:
Gut & Günstig Müsliriegel Schoko, Frosta Tagliatelle Wildlachs.
Dinner:
Nudeln mit Ei und Soße.
more...
3045 kcal
Exercise:
Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Multigirl80's Weight History
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