Weigh In record (no journal entry) for 21 June 2024
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71.5 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 41.22g | Prot: 24.68g | Carbs: 55.57g.
Dinner: Вязанка Колбаса Сливушка, Almette Творожный Сыр Сливочный, Хлеб Бородинский, ВкусВилл Квас Хлебный. more...
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Losing 0.7 kg a Week
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От 70 до 55's Weight History
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