Weigh In record (no journal entry) for 21 June 2024
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62.9 kg
Lost so far: 26.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2230 kcal
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Fat: 44.59g | Prot: 65.00g | Carbs: 387.20g.
Breakfast: Keitetty Kananmuna, Elovena Kaurahiutale, Kotimaista Kevytmaito 1,5%, Pakkasmarja Mustikka, Kahvi. Lunch: Valio Profeel Proteiinivanukas Minttu-Suklaa, Pirkka Kirjolohikiusaus. Dinner: Peruna, Atria Hiillos Makkara. Snacks/Other: Halva Täytelakusekoitus. more...
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Gaining 0.0 kg a Week
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