Weigh In record (no journal entry) for 19 June 2024
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51 kg
Lost so far: 3.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 60.41g | Prot: 83.16g | Carbs: 198.50g.
Breakfast: Delisse Yaourt au Lait de Brebis, Miel, Nectarines, Lidl Flocons d’avoine Complets. Lunch: Carrefour Pain aux Céréales, Aldi Brie, Thon dans l'Eau (en Conserve), Oeuf Brouillé (Entier, Cuit), Carrefour Bio Saumon Fumé, Tomates, Guacamole, La Boulangère Pains Suédois. Dinner: Sauce Barbecue, Galette de Courgette, Tomates Rouges, Tomates Cerises, Fromage Gorgonzola, Marie Blachère Pain Sportif. Snacks/Other: Lidl Flocons d’avoine Complets, Delisse Yaourt au Lait de Brebis, Nectarines, Miel, Carrefour Pain aux Céréales. more...
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steady weight
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Maïnablg's Weight History
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