Weigh In record (no journal entry) for 21 July 2015
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70.3 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 30.35g | Prot: 31.43g | Carbs: 125.99g.
Breakfast: Edeka Tiramisu, Arla Kaergarden Balance Ungesalzen, Schwartau Extra Samt Erdbeere, Sammy's Super Sandwich Vollkorn, Kaffee mit Milch. Snacks/Other: Power System Crunchy Bar Vanille. more...
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Losing 2.1 kg a Week
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Banane321's Weight History
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